Ah, July…this month I turn inward to consider some things that offer me a sense of freedom – here’s a quick list of beauty and joy in my life:
Truly letting go
Time spent in nature
Savoring a simple life
Opening my body with yoga
Peace in meditative stillness
Healthy foods and beverages
Taking in a beautiful deep breath
Gratitude every day and in every way
Selecting positive words when I speak
Being present in each and every moment
Healing my body with beautiful Reiki energy
Precious time with friends, family, and animals
Shifting all thoughts in a joyful and loving direction
Creating more open space in my calendar each day
What offers you inner freedom?!
Have fun with this process and celebrate your list! Shift into this journey with a positive perspective; select “____(uplifting word or sentence)____ offers me inner freedom” versus “I am free from ___(yucky word or sentence)____”.
Feel free to share your Inner Freedom highlights on my Peaceful Shift Facebook page!